According to Statistics Canada, almost one third of Canadians aged 5 to 17 years are overweight. In fact, a recent study finds that obesity rates for all ages in Canada has tripled. That’s a staggering number and makes me wonder if it could all be a result of diets rich in fast and processed foods, [...]
A new study states that obesity rates have risen in Canada and the numbers are alarming. There also seems to be a difference across Canada. Lianne talks about the findings.
How do you make healthier food choices for your family when out to eat at fast food restaurants? Do you feel calorie count information will help? The Ontario health minister hopes so. Lianne chats on Sun News about this new legislation.
Lianne demystifies salt by talking about how much salt in your diet is okay, and what kinds of salts are out there to choose from.
A recent study suggests caffeine acts as a memory enhancer. Lianne was on CTV news to discuss the findings and weigh the pros and cons of your cup of joe.
Kick the sugar fix! Here is a timely video of Lianne on CTV Canada AM talking about how to kick the sugar fix with the right foods.
An Iowa teacher recently lost weight by following a McDonald's-only diet. Is this a healthy approach? Lianne talks with SunTV about this news.
From skin care to baked goods, there are many uses for the power product coconut oil. Lianne shares some of these ideas in an appearance on CTV's Canada AM.
On SunTV recently, Lianne took on a report that suggested healthy eating costs a significant amount more than unhealthy eating. She suggests ways for living well that doesn't break the grocery budget.
Lianne chats with CKLW Windsor host Arms Bumanlag about how to make healthy holiday food choices for the whole family.
Lianne celebrates Natural Health Products Week on CTV Ottawa with healthy tips, including how to make your own laundry detergent.
Lianne shares green cleaning tips and more on CHCH TV.
Lianne was on CTV Kitchener talking about Natural Health Products Week, taking the guess work out of how to incorporate natural health products into your routine.
How do you keep active kids well nourished when on the go? Lianne shares her top snack ideas on CP24.
Sleep issues can be amongst the most frustrating health problems. If you can't sleep well, take a look at your diet.
Watch how easy it can be to make your own super-probiotic yogurt, kefir, kombucha and sauerkraut.
The Baby Time Show is the show for all parents-to-be and new families. Products, seminars, fun for the kids and tons of great deals on your favorite Sprout Right products including the very popular Sprout Right book! Stop by for a free consultation and to try some tasty food!
Lianne will be sharing some great ideas for getting your kids to eat more fish and how to cook healthy, nutritious family meals on a budget.