Milk and I don’t get along. Haven’t for years. I’ve tried all animal milks; cow, goat and sheep, raw and pasteurized, and I get instantly mucus-y and my belly becomes distended and uncomfortable within a few hours. By the end of the day I wish I could put a pin in my belly button to [...]
When I first visit a friend or relative who has just had a baby, I usually have a gift for the new baby, something for a sibling (they need some loving and recognition as big bro or sis), and I always take food. Sharing food is an investment in this baby’s future. Sounds a bit [...]
Eliminate mid-morning tummy grumbles with these powerhouse breakfast ideas, as shared by Lianne on Canada AM.
Lianne takes a look at a new study that really questionned the amount of sodium and sugar in toddler food products. Here she shares tips on CBC News.
What's lurking in your fridge?! Take the start of the New Year as an opportunity to rid your fridge of expired foods. Here Lianne de-mystifies best before dates on CTV Canada AM.
A new study asks the question: should you eat your dessert first for weight loss? Before you celebrate, Lianne wades into the results.
A new study suggests that a plant-based diet may be beneficial in the treatment of diabetes. Lianne discusses this on SunTV.
Are probiotics really good for you? Lianne talks with Sun TV about why everyone should be thinking about their gut bacteria.