The battle: Sliced Ham Sandwich vs. Peanut Butter & Jam Sandwich What’s the healthier choice when you need a grab-and-go lunch? On one hand, sliced ham is high in sodium and carries a lot of potential for food borne bacteria. Sliced ham is also high in nitrates; a natural chemical found in soil, water and […]
All of that summer heat might have you reaching for a few sugary beverages to quench your thirst. While water is always your best bet (try it with a bit of lemon or lime if you aren’t big on the taste of plain water), sometimes you do turn to something a little less, well, good […]
Lianne answers all of your questions about probiotics in this segment on CTV's Canada AM.
Breakfast Television's Live Eye visits with Lianne at the newly opened Children's Discovery Centre in Toronto. Lianne shares healthy breakfast ideas in the space she curated, Eat Street.
Care for your skin through the decades with Lianne's tips for a healthy routine, as well as suggestions for good foods to nourish from the inside out. Lianne chats with Pay Chen about healthy skin.