Hands up, who struggles with getting their kids to eat fruits and vegetables? Without being able to really see your hand up, I know it’s a large portion of the parent population. Many of my clients come sit in my office asking how to get their child to eat fruit, veggies or both. While some [...]
Cold and flu season is here and you may already be feeling a little under the weather. Sometimes it is impossible to avoid the flu-bug, no matter how well you eat, and how kindly you take care of your body through sleep, exercise and stress-relief. (Because you are doing all of those things right?!). When [...]
Have the Danes cracked the code on childhood obesity? Lianne discusses a new Danish study.
Lianne talks with Jerry on Sun TV about Genetically Modified Foods - what are they and why you should be cautious.
It's time to head back to class and Lianne has some healthy school lunch tips, recently featured in Metro.
We all hope that red wine and chocolate are good for us. But are they? With conflicting reports out there, Lianne tackles this important question on Sun TV.
Lianne shares her secret to a clean smoothie glass.
Lianne shares her top 5 teas for everything from starting your day off right, to winding down at the end of the day and every ailment that may occur in between!
A new study states that obesity rates have risen in Canada and the numbers are alarming. There also seems to be a difference across Canada. Lianne talks about the findings.
How do you make healthier food choices for your family when out to eat at fast food restaurants? Do you feel calorie count information will help? The Ontario health minister hopes so. Lianne chats on Sun News about this new legislation.
Lianne demystifies salt by talking about how much salt in your diet is okay, and what kinds of salts are out there to choose from.
A recent study suggests caffeine acts as a memory enhancer. Lianne was on CTV news to discuss the findings and weigh the pros and cons of your cup of joe.
Kick the sugar fix! Here is a timely video of Lianne on CTV Canada AM talking about how to kick the sugar fix with the right foods.
An Iowa teacher recently lost weight by following a McDonald's-only diet. Is this a healthy approach? Lianne talks with SunTV about this news.
From skin care to baked goods, there are many uses for the power product coconut oil. Lianne shares some of these ideas in an appearance on CTV's Canada AM.
On SunTV recently, Lianne took on a report that suggested healthy eating costs a significant amount more than unhealthy eating. She suggests ways for living well that doesn't break the grocery budget.
Lianne chats with CKLW Windsor host Arms Bumanlag about how to make healthy holiday food choices for the whole family.
Lianne celebrates Natural Health Products Week on CTV Ottawa with healthy tips, including how to make your own laundry detergent.
Lianne shares green cleaning tips and more on CHCH TV.
Lianne was on CTV Kitchener talking about Natural Health Products Week, taking the guess work out of how to incorporate natural health products into your routine.
How do you keep active kids well nourished when on the go? Lianne shares her top snack ideas on CP24.
Sleep issues can be amongst the most frustrating health problems. If you can't sleep well, take a look at your diet.
Watch how easy it can be to make your own super-probiotic yogurt, kefir, kombucha and sauerkraut.
The Baby Time Show is the show for all parents-to-be and new families. Products, seminars, fun for the kids and tons of great deals on your favorite Sprout Right products including the very popular Sprout Right book! Stop by for a free consultation and to try some tasty food!
Lianne will be sharing some great ideas for getting your kids to eat more fish and how to cook healthy, nutritious family meals on a budget.