Like “organic” before it, grass-fed is the new nutritional buzz word. Companies are popping up here and there that offer products made from grass-fed animals – like grass-fed butter, grass-fed yogurt and cuts of meat from grass-fed cows. Should you care about going grass-fed or is this another fad? What is Grass-Fed? Cows are ruminants, [...]
The grocery store shelves and cold cases are full of choices today. If you want to select a pasta for your dinner, for example, you can choose from a dozen different brands and varieties each offering some variation of taste, ingredient or feature. It can be hard, as parents, to know which products to choose [...]
Eliminate mid-morning tummy grumbles with these powerhouse breakfast ideas, as shared by Lianne on Canada AM.
Lianne takes a look at a new study that really questionned the amount of sodium and sugar in toddler food products. Here she shares tips on CBC News.
What's lurking in your fridge?! Take the start of the New Year as an opportunity to rid your fridge of expired foods. Here Lianne de-mystifies best before dates on CTV Canada AM.
A new study asks the question: should you eat your dessert first for weight loss? Before you celebrate, Lianne wades into the results.
A new study suggests that a plant-based diet may be beneficial in the treatment of diabetes. Lianne discusses this on SunTV.
Are probiotics really good for you? Lianne talks with Sun TV about why everyone should be thinking about their gut bacteria.