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  • CTV Canada AM - Making Fermented Foods

    Making your own kefir, yogurt, kombucha and sauerkraut is super easy. Get more colony-forming units into your family's gut. More Info »

  • The Family Kitchen Videos

    Fish Cakes are a firm favourite of both adults and kids. Simple and fast to make, this could be your dinner tonight! More Info »

  • Private Cooking Classes

    A private class is designed to suit your needs, whether it be making food for your baby, toddler or for the whole family. More Info »

  • Sprout Right Book

    The perfect, complete and reliable nutrition reference – this book is a blessing for any expecting woman or new mom. Dr. Natasha Turner ND bestselling author of The Hormone Diet More Info »

  • Mommy Chef DVDs

    Learn how to make pureed food for your 6 - 9 month old or chunkier meals and finger food as your baby gets older with confidence and direction. More Info »

  • Meal Plans

    Take the stress out of what to pack for summer camp with the Smart Kids Breakfast and Lunch Meal Plan. More Info »

About

Nutrition and health from tummy to toddler and the entire family is what we are all about.

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Whether in a one-on-one consultation or a group workshop, you'll get the support you need.

Store

From the Sprout Right book & DVDs to essentials for making and feeding homemade baby and toddler food.

Meal Plans

What to eat, and when, for maximum results. Includes gluten, dairy and sugar-free meal plans.

Sprout Right Videos

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From the the First Foods Mommy Chef DVD

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Wean machine

The Wean Machine


Just fill, squeeze and feed! This compact baby and toddler food making companion is perfect for travel, restaurant, friends or family visits or at home to puree the food on your plate.

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Meet your Sprout Right Instructors – Part 2

May 15th, 2013 under

Last week we introduced you to our Instructors in the 905 area, Kim and Emily. Now, we’d like you to meet our east-end, GTA representative, and our first American Instructor who is also a naturopathic doctor. Yes, we’re international! Now serving the Beaches and beyond… Jessica Mowforth, RNT, CNP, and founder of Growth Spurts, is [...]

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Must Watch: CTV Canada AM - Making Fermented Foods

March 5th, 2013

Exhibiting at The Baby Time Show - International Center

April 27th, 2012

The Baby Time Show is the show for all parents-to-be and new families. Products, seminars, fun for the kids and tons of great deals on your favorite Sprout Right products including the very popular Sprout Right book! Stop by for a free consultation and to try some tasty food!

 

CHCH Morning Live with Lori DeAngelis April 25

April 25th, 2012

Lianne will be sharing some great ideas for getting your kids to eat more fish and how to cook healthy, nutritious family meals on a budget.

 

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