Warning! What follows will completely turn you off of Diet Soda, and every other product out there that contains Artificial Sweetener. You may have heard that these man-made products can be harmful to the body, but do you really know why? I’m here to tell you exactly what’s going on when your ingest this yuck, [...]
One of the key dinner parties of the year is Christmas dinner. This year, I had two lovely friends and my two daughters to cook for. I went all out and cooked Beef Wellington (as a non beef eater, this was big), the perfect roast spuds, greens, made our usual profiterole tower, served gorgeous (antioxidant [...]
What's lurking in your fridge?! Take the start of the New Year as an opportunity to rid your fridge of expired foods. Here Lianne de-mystifies best before dates on CTV Canada AM.
A new study asks the question: should you eat your dessert first for weight loss? Before you celebrate, Lianne wades into the results.
A new study suggests that a plant-based diet may be beneficial in the treatment of diabetes. Lianne discusses this on SunTV.
Are probiotics really good for you? Lianne talks with Sun TV about why everyone should be thinking about their gut bacteria.
Have the Danes cracked the code on childhood obesity? Lianne discusses a new Danish study.