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  • CTV: Are Probiotics Good for You?

    Lianne was on CTV's Canada AM to answer all of your questions about probiotics including why you need to eat or take this powerful weapon in gut health. More Info »

  • The Family Kitchen Videos

    Fish Cakes are a firm favourite of both adults and kids. Simple and fast to make, this could be your dinner tonight! More Info »

  • Sprout Right Book

    The perfect, complete and reliable nutrition reference – this book is a blessing for any expecting woman or new mom. Dr. Natasha Turner ND bestselling author of The Hormone Diet More Info »

  • Private Cooking Classes

    A private class is designed to suit your needs, whether it be making food for your baby, toddler or for the whole family. More Info »

  • Consultations

    Sit down for a one-on-one session with Lianne and create a personalized nutrition plan that addresses all of your wellness needs: from introducing solids to baby to postpartum weight loss, living with an allergy and growing healthy kids! More Info »

  • Meal Plans

    Take the stress out of what to make for supper on busy weeknights, how to eat for healthy weight loss or what to pack in your child's lunch with our variety of meal plans. More Info »

About

Nutrition and health from tummy to toddler and the entire family is what we are all about.

Services

Whether in a one-on-one consultation or a group workshop, you'll get the support you need.

Store

From the Sprout Right book & DVDs to essentials for making and feeding homemade baby and toddler food.

Meal Plans

What to eat, and when, for maximum results. Includes gluten, dairy and sugar-free meal plans.

Latest Blog Entries

Are Probiotics Good for You? And Other Frequently Asked Questions

Jul 20th, 2015 under

  As a nutritionist (and one who frequently recommends probiotics), I get a lot of questions about probiotics. Here I have compiled the most frequently asked questions and offered you my answers to help guide you in making good bacteria a part of your health routine. What are probiotics anyway?  Probiotics are the supplement form of […]

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How to Pack a Safe and Healthy Picnic this Summer

Jul 9th, 2015 under

Summer is synonymous with outdoor eating. As we hit the patios and poolside, and round up the cooler for a day at the park it’s time to make the most of the stunning weather, sunshine and freedom of being outside. The heat of summer, however, is also an ideal breeding ground for harmful bacteria when […]

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Are Probiotics Good for You?

July 27th, 2015

Lianne answers all of your questions about probiotics in this segment on CTV's Canada AM.

Live Eye at The Children's Discovery Centre

May 27th, 2015

Breakfast Television's Live Eye visits with Lianne at the newly opened Children's Discovery Centre in Toronto. Lianne shares healthy breakfast ideas in the space she curated, Eat Street.

The Pay Chen Show - Skincare Through the Decades

May 27th, 2015

Care for your skin through the decades with Lianne's tips for a healthy routine, as well as suggestions for good foods to nourish from the inside out. Lianne chats with Pay Chen about healthy skin.

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