2014 has been an exciting year for many of us; as we achieved new health goals, watched our children grow and enjoyed career and business success. The last few weeks of the year are now here, and in the busy-ness of the holiday season, we are looking for ways to keep healthy and strong right [...]
With the hustle and bustle of the holiday season, you may not be thinking about your health. But with so many holiday buffets in our present and near future, and the stress of too much to do, this is exactly the time you should be mindful of how to stay well. I have been talking [...]
A new study asks the question: should you eat your dessert first for weight loss? Before you celebrate, Lianne wades into the results.
A new study suggests that a plant-based diet may be beneficial in the treatment of diabetes. Lianne discusses this on SunTV.
Are probiotics really good for you? Lianne talks with Sun TV about why everyone should be thinking about their gut bacteria.
Have the Danes cracked the code on childhood obesity? Lianne discusses a new Danish study.