close
inquiries
Contact Sprout Right
  • CTV: Are Probiotics Good for You?

    Lianne was on CTV's Canada AM to answer all of your questions about probiotics including why you need to eat or take this powerful weapon in gut health. More Info »

  • The Family Kitchen Videos

    Fish Cakes are a firm favourite of both adults and kids. Simple and fast to make, this could be your dinner tonight! More Info »

  • Sprout Right Book

    The perfect, complete and reliable nutrition reference – this book is a blessing for any expecting woman or new mom. Dr. Natasha Turner ND bestselling author of The Hormone Diet More Info »

  • Private Cooking Classes

    A private class is designed to teach you how to make food for yourself, baby or toddler. More Info »

  • Consultations

    Sit down for a one-on-one session with Lianne and create a personalized nutrition plan that addresses optimum nutrition for pregnancy, the introduction of solids to your new eater and managing your picky toddler! More Info »

  • Meal Plans

    Follow our guide of what to feed for your new eater starting on solids, fast and simple meals for your family on busy weeknights or serve a nutrient packed breakfast and pack the perfect lunch with our range of meal plans. More Info »

About

Nutrition and health from tummy to toddler and the entire family is what we are all about.

Support

Whether in a one-on-one consultation or a group workshop, you'll get the support you need.

Shop

From the Sprout Right book & DVDs to essentials for making and feeding homemade baby and toddler food.

Meal Plans

What to eat, and when, for maximum results. Includes gluten, dairy and sugar-free meal plans.

Latest Blog Entries

Finger Foods. What’s safe and not safe for your baby?

Sep 21st, 2016 under

Some start with puree. Some jump right into chunks of food. Others are good with a bit of both. Every baby is that bit different that you need to follow their cues when it comes to food with texture. Concerns of safety are always top of mind, no matter what’s going into the mouth. A […]

read more


What kind of food role model are you to your baby?

Sep 15th, 2016 under

According to a study out of Cornell University, your baby is able to pick up on subtle social cues of the family; parents or siblings, that help formulate their own eating habits. Oh, the pressure. How do you think you are doing with influencing your baby’s habits? Some think that if you eat your treats […]

read more



read more