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Back To Basics Family Meals

Mommy Chef - Organic Baby Food Made by You

What better way to be eco-conscious, savvy with your $$ and health conscious then to learn how to make nutritious home cooked family meals.  Busy lives can lead to packaged and processed meal options that can be less nutritious, and cost more than you’d like to spend.

Sprout Right has designed a three-part evening cooking class, to teach you how to cook and organize meals for you and your family.

  • How to plan out your week to optimize your cooking and shopping time, and save on cooking each night.
  • The have-on-hand foods you need for a well stocked, healthy pantry.
  • New recipes to pull off a meal in under 30 minutes, without compromising on ingredients, nutrients and of course, taste.
  • And if that wasn’t enough, we will help you plan your week so that you know what is on the menu for each day. As well, recipes for freezer meals for those nights where cooking fresh just isn’t an option, a healthy meal is ready to pop in your oven.
  • And to finish off the three week series, healthy lunches for the whole family.

This is an essential class for everyone, whatever stage you’re at. 

Schedule

Three week evening series
Start date: Please view class details to the right for the class schedule.
Location: Bloor West HQ, 679 Beresford Ave
Cost: $150 + HST.

If you can’t make it to the class, purchase the class booklet which include a list of essential pantry items, what cuts of meat are suited to different dishes, food safety tips and information, how to purchase fresh and safe food including fish, meat and poultry.  Also included are 30-minute recipes for fast, tasty and nutritious meals along with lunch ideas and recipes, snack recipes, and freezer meal recipes along with menu planning charts to help you meal plan for your family.

Register Online

Upcoming Classes

Tanya's Private Cooking Class
Etobicoke

Scheduled Classes at this location:

Introducing Solid Foods


Available Dates:

  • No Upcoming classes are scheduled
Register Online

Pamela's Private First Foods Class
Toronto, ON

Scheduled Classes at this location:

Private First Foods Mommy Chef Class


Available Dates:

  • No Upcoming classes are scheduled
Register Online

Christina's Private Mommy Chef Class
Woodbridge

Scheduled Classes at this location:

Private First Foods Mommy Chef Class


Available Dates:

  • No Upcoming classes are scheduled
Register Online

Jennifer M's Private First Foods Series
Toronto, ON

Scheduled Classes at this location:

Private First Foods Mommy Chef Class


Available Dates:

  • No Upcoming classes are scheduled
Register Online

Jennifer's Private Mommy Chef Class
Toronto, ON

Scheduled Classes at this location:

First Foods Cooking Class


Available Dates:

  • No Upcoming classes are scheduled
Register Online

This is a private class.

Angel's Private Mommy Chef Class
Toronto, ON

Scheduled Classes at this location:

First Foods Cooking Class


Available Dates:

  • No Upcoming classes are scheduled
Register Online

Karen Stewart's Private Mommy Chef Class
Toronto

Scheduled Classes at this location:

First Foods Cooking Class


Available Dates:

  • No Upcoming classes are scheduled
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Jessica's Private Mommy Chef Class
Toronto

Scheduled Classes at this location:

Beyond Puree


Available Dates:

  • No Upcoming classes are scheduled
Register Online

Click on 'View Website' to Register

The Urban Element
424 Parkdale Ave, Ottawa, ON, K1Y 1H1
613.722.3332

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Scheduled Classes at this location:

Babies 6-9 months and 9-12 months


Available Dates:

  • No Upcoming classes are scheduled

Tastes for Toddlers


Available Dates:

  • No Upcoming classes are scheduled

Sprout Right Headquarters
679 Beresford Ave, Toronto, ON, M6S 3C4
416.471.9267




Scheduled Classes at this location:

6-9 Months: First Foods


Available Dates:

  • No Upcoming classes are scheduled
Register Online

9-12 Months: The Next Stage


Available Dates:

  • No Upcoming classes are scheduled
Register Online

10-12 Months: Super Chunky


Available Dates:

  • No Upcoming classes are scheduled
Register Online

12 Months or Older: Tastes for Toddlers 1


Available Dates:

  • No Upcoming classes are scheduled
Register Online

18 Months or Older: Tastes for Toddlers 2


Available Dates:

  • No Upcoming classes are scheduled
Register Online

Back To Basics Family Meals


Available Dates:

  • No Upcoming classes are scheduled
Register Online