Fertility, pregnancy, post-natal, babies and toddlers are our specialty. Whether you are looking to establish or maintain a healthy, nutritionally balanced lifestyle for yourself, your baby or toddler, we provide a wide variety of services to meet your needs.

Workshops

Each one-hour workshop introduces you to the fundamentals of nutrition for yourself and your baby.

Workshops include samples or gifts, food demonstrations including preparation, and/or taste testing.

View Descriptions & Schedules

Workshops PLUS

Each ninety-minute workshop provides in depth information and practical suggestions for what is needed by both mom and baby. Topics are looked at in more detail and explained further to broaden both knowledge and understanding of what good food and nutrition really is.

Workshops include samples or gifts, food demonstrations including preparation, and/ or taste testing as well as refreshments.

View Descriptions & Schedules

Locations

Whole Foods Market
87 Avenue Road
Toronto, ON
416.944.0500
www.WholeFoodsMarket.com

Whole Foods Market
301 Cornwall Road
Oakville, ON
905.815.0266
www.WholeFoodsMarket.com

Locations

Mommy and Baby Fitness
41 Greenbelt Cres.
Richmond Hill, ON
905.770.3400
www.mommyandbabyfitness.com


Sprout Right Headquarters
Bloor West
679 Beresford Ave (Runnymede and Annette)
Toronto, ON
416.471.9267

Fairlawn Neighbourhood Centre
28 Fairlawn Ave.
(Yonge & Fairlawn)
6 Blocks north of Lawrence