Fertility, pregnancy, post-natal, babies and toddlers are our specialty. Whether you are looking to establish or maintain a healthy, nutritionally balanced lifestyle for yourself, your baby or toddler, we provide a wide variety of services to meet your needs.

Price $25.95
plus tax and shipping

‘First Foods’, the first DVD in the series for babies 6-9 months of age, introduces the following foods:

• Butternut squash and pear puree
• Sweet potato and apple puree
• Cauliflower and dried apricot puree
• Carrot and blueberry puree
• Broccoli, parsnip, zucchini, plum and apricot puree
• Asparagus, green bean and beet puree

As well as getting all of the recipes, the DVDs also address:

• Introducing your baby to solid food
• Nutritional content of all ingredient
• How to address allergy concerns
• Vitamins and healthy extras like DHA and probiotics
• Iron rich foods
• Timing for cooking different textured fruits and vegetables

Price $25.95
plus tax and shipping

‘The Next Stage’, for babies and toddlers 9-12 months of age (and beyond), introduces chunkier meals and finger-foods:

• Lovely Lentils and finger-food broccoli
• Chickpeas with sweet potato, cilantro and lemon and finger-food carrots
• Sweet amaranth and finger-food cauliflower
• Sweet potato with corn, red pepper and molasses and hummus
• Root vegetable (immune boosting) puree and spicy apple sauce
• Quinoa and finger-food beets

As well as getting 12 healthy recipes, the DVDs also address:

• Safe and nutritious finger foods
• Nutritional content of all ingredients
• How to address allergy concerns
• Vitamins and healthy extras like DHA and probiotics
• Meat alternative proteins
• Timing for cooking different textured fruits and vegetables

Special features: The DVDs are accompanied by a detailed recipe card to help you on your shopping excursions – a sometimes daunting task when you’re unprepared and have young children.