Fertility, pregnancy, post-natal, babies and toddlers are our specialty. Whether you are looking to establish or maintain a healthy, nutritionally balanced lifestyle for yourself, your baby or toddler, we provide a wide variety of services to meet your needs.

Price $25.95
plus tax and shipping

‘First Foods’, the first DVD in the series for babies 6-9 months of age, introduces the following foods:

• Butternut squash and pear puree
• Sweet potato and apple puree
• Cauliflower and dried apricot puree
• Carrot and blueberry puree
• Broccoli, parsnip, zucchini, plum and apricot puree
• Asparagus, green bean and beet puree

As well as getting all of the recipes, the DVDs also address:

• Introducing your baby to solid food
• Nutritional content of all ingredient
• How to address allergy concerns
• Vitamins and healthy extras like DHA and probiotics
• Iron rich foods
• Timing for cooking different textured fruits and vegetables

Price $25.95
plus tax and shipping

‘The Next Stage’, for babies and toddlers 9-12 months of age (and beyond), introduces chunkier meals and finger-foods:

• Lovely Lentils and finger-food broccoli
• Chickpeas with sweet potato, cilantro and lemon and finger-food carrots
• Sweet amaranth and finger-food cauliflower
• Sweet potato with corn, red pepper and molasses and hummus
• Root vegetable (immune boosting) puree and spicy apple sauce
• Quinoa and finger-food beets

As well as getting 12 healthy recipes, the DVDs also address:

• Safe and nutritious finger foods
• Nutritional content of all ingredients
• How to address allergy concerns
• Vitamins and healthy extras like DHA and probiotics
• Meat alternative proteins
• Timing for cooking different textured fruits and vegetables

Special features: The DVDs are accompanied by a detailed recipe card to help you on your shopping excursions – a sometimes daunting task when you’re unprepared and have young children.

Testimonial from Lynn B, mom of nine month old Mischa:
The "Next Stage" video is excellent.  It has great pacing, it's easy to understand, and contains valuable nutritional information about each recipe.  Thank you for making this such an enjoyable experience.