Babies and Toddlers Still Don’t Have a Balanced Diet – According to a US Study

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I do love it when medical studies echo what I say, or have said, for years. I sometimes feel like a broken record saying and writing the same things, over and over again. According to a recent study in Pediatrics, it seems that I need to keep going, and not stop! This CBC article expanded on the study and really said a lot of what I say every time I speak with a client or at a speaking engagement.

I know parents know that eating a colourful variety of fruits and vegetables, every day, is important for health. I wonder what the disconnect is between knowing it and it actually becoming a reality. When it comes time to feed babies and toddlers, according to their data collected from a total of 2,359 participants, they just aren’t getting enough.

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Food Pouches: Is it the best way to feed your baby?

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When I first started focusing on nutrition from tummy to toddler, there weren’t many options for packaged food to feed your baby. For as long as I can remember there have been jarred baby food lining the aisle along with Farley’s rusks and Arrowroot.

Fast forward to the past 10 years, there has been frozen food available in cubes and containers, jars are still going strong and now the food pouches. I remember seeing them in England when my kids were babies, so they have been available on the market, just not in North America.

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Finger Foods. What’s safe and not safe for your baby?

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Some start with puree. Some jump right into chunks of food. Others are good with a bit of both. Every baby is that bit different that you need to follow their cues when it comes to food with texture. Concerns of safety are always top of mind, no matter what’s going into the mouth.

A new study calls into question, what exactly is a safe finger food? Some may not be, despite what the packaging says.

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Homemade Baby Food: Fall Purées

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Fall Tastes for Baby SproutRight.comThe fall harvest provides many exciting foods for your baby to try including apples, pumpkin, squash, beets and turnip. Buying in-season has several important benefits:

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