Fertility, pregnancy, post-natal, babies and toddlers are our specialty. Whether you are looking to establish or maintain a healthy, nutritionally balanced lifestyle for yourself, your baby or toddler, we provide a wide variety of services to meet your needs.


A passion for good food and good health for mom and baby is the main philosophy of Sprout Right. The time in a woman's life when she is having and raising children is one of the most important times for improving nutritional choices and learning about what good nutrition is.

Sprout Right helps women with pre-conception, pregnancy, and post-natal care right through to the introduction of solid foods for their babies and toddlers.

We offer personalized one-on-one consultations to address mom’s concerns for her or baby's individual nutritional needs. A nutrition program questionnaire starts the process and really helps us uncover the underlying cause for concern rather than just treating a symptom. An explanation of what may be causing a concern will be provided and an action plan will then discussed and documented. This consultation also includes meal suggestions and planning. Continued support is offered by e-mail or phone until the next appointment.

If being in a group is more your style, Sprout Right workshops cover topics like Healthy Eating for New Moms, Boosting Energy and Balancing Weight, What When and How to Feed your Baby Solids, Making
Your Own Baby Food and Healthy Eating for a
Healthy Pregnancy. These are interactive workshops and a great way to learn about nutrition as well as a chance to meet other women facing the same challenges as you.
 

Doing out part for the environment

We want all the babies and children to grow up in a world with as much health, wealth and happiness as possible. The way the world is heading at the moment, the experts are saying that our wishes for our children may not be possible.

So if you are not already an environmentalist, then jump on the bandwagon and take a ride. It will only benefit every person on the planet!

Here are some of the ways that we are committed to helping out:

  1. Buying only organic food. We are passionate about organic. Not only is it important for our bodies, and more so for our babies, but it puts our money into a method of farming that is sustainable for the planet and less chemically ridden for all. It is also a way to support farming for the future.
     
  2. Using natural and recycled products. We only use environmentally friendly cleaning products, from dishwashing to laundry to floor soap and everything in between. We also use recycled paper products. Printing paper, toilet paper and paper towel. We try very hard to minimize the use of virgin trees for our paper products (which is what is in all new paper products and contributes to the reason we are losing our forests).
     
  3. We recycle and compost. There is a lot of organic waste after all the peeling that is done in our Mommy Chef classes! We compost everything in our own composter and recycle all our boxes, cans, papers and glass. We no longer buy bottled water for our clients, and offer filtered water in glasses. Too much plastic!
     
  4. Offer reusable bags and minimize the use of plastic bags. There is too much plastic waste in the world. With a little extra effort, using a reusable bag for our moms to use in our classes and after. We also try not to use plastic bags in our garbage cans. We just transfer the waste into the composter, blue bin or outdoor garbage can. It really saves on plastic use.
     
  5. Encouraging others to make a difference. In all our classes and workshops we offer information and solutions to moms of how to keep their babies safe from harmful chemicals. Buying organic foods, clothes, and even baby products like bottles. The products that we buy and therefore support make a difference. Not buying a brand of bottle that has Biosphenol A in it for instance makes a stand that it’s not ok to put chemicals in our baby’s bottles. Sun creams are another hot topic for chemically laden products on the market. They are not good for our bodies or for the environment during production. There is a lot we can do to become informed to make the right choices in what we do and buy.

We will continue to do our part in saving our planet from the effects of modern life. If that means remembering to turn off the lights, or unplug the cell phone charger when it’s not in use, then that’s what we will do. It’s our responsibility to stay informed and make a difference.
 

Credentials

Lianne Phillipson-Webb, founder of Sprout Right, graduated with Honours from The Institute for Optimum Nutrition in London, England in 1999 (Dip. ION). She is also a Registered Nutrition Consultant Practitioner (RNCP) and a member of the International Organization of Nutrition Consultants (IONC). She is a mother of two lovely girls. Lianne is also an IFR Reflexologist, Aromatherapist, Reiki Master and Aesthetician. She completed all of her training in London, England.