A hands-on Mommy Chef class where you’ll make great organic meals and snacks that are perfect for you busy toddler. This class is offered as a one-day class—maximizing on cooking without taking too much time away from your family. Whether you are back at work or not, you’ll love the large batches that can be frozen for quick meals, without compromising on great taste or nutrient impact for your wee one.
Some recipes you’ll make include – bean burgers, sweet potato fries, rice crisp squares, soaked muesli, smarty pants fish cakes and apple butter dip
- Provided - all supplies, including all fresh, organic ingredients.
- Take home large batches of food to eat fresh or freeze for another day.
- Learn great recipes, meal suggestions and how to transition to milk.
- Prepare foods you won’t find in stores including gluten and dairy free meals
- Benefit from the support and knowledge of our Nutritionists and other moms in your situation!
A bit more about Mommy Chef…
This is an interactive, hands on class where you’re the chef. Follow the instructions of a registered nutritionist to make healthy and tasty food with love for your toddler. We have a fully equipped kitchen, and we’ll supply all the organic ingredients you’ll need to make large batches of organic, delicious toddler meals and accompaniments.
Whether you’re a novice and not sure where to start or are a whiz in the kitchen but need some new ideas, we’ll do the food shopping and prep, have everything ready so you can come along, cook and take it all home with you to freeze for the coming weeks.
You’ll get the benefit of nutrition information of what toddler needs at this stages of development. How to transition to more table or family meals, move onto milk and how much can they be drinking per day. You’ll also get helpful nutrition advice on food sensitivities, what to introduce when and keeping your baby healthy and strong with diet and supplements. Practical suggestions for eczema, constipation, fussiness, gassiness, teething and other ailments to help you beyond your baby’s first year.
To Book
Sessions are very social – you’ll meet other new moms and places are limited to ensure individual attention. To register for Bloor West, click here!
Can’t make it to a Mommy Chef class because of scheduling conflict or you live too far away? Order the Mommy Chef Tastes for Toddler 1 recipe cards or ‘Sprout Right’ book, to get the recipes to this fantastic series of delicious and nutritious meals and snacks!
